Neuro-, gender, sexual and relationship diversity affirmative services

Talk to me

Welcome, I’m a neurodivergent therapist offering a safe, supportive space where your experiences are truly understood, validated and embraced, because I live them too.

If you’re carrying burnout, anxiety, rejection sensitivity, or simply a lifelong sense of being out of step with the world, you’re not alone. Maybe you’ve been asking yourself:

  • How do I survive all of this?

  • Why do I feel so overwhelmed, so different, so tired of masking?

  • Why can’t I get timings right?

  • Why do I jump between ideas, or freeze when I want to move?

  • What’s wrong with me? (Spoiler: absolutely nothing.)

You might feel stuck between the desire to be seen and the need to protect your space and peace. That’s where therapy can help. Together, we’ll explore the roots of your self-doubt, the places where masking became survival and how to begin building a relationship with yourself that’s rooted in compassion, not criticism.

This work is not about fixing you, it’s about freeing you. A gentle unmasking. A return to your own nervous system’s rhythm. A reclaiming of your story, with support that honours your unique needs and pace.

I’m a counselling practitioner, life and career coach, and clinical supervisor, registered with the BACP. I’m also a Relate-trained relationship counsellor with over 20 years of experience working with individuals, couples, throuples and other relationship constellations. My work is grounded in a neuro-, gender-, sexual-, and relationship-diversity affirmative framework, because I believe your full identity deserves to be seen and supported.

As someone who is multiply neurodivergent, a late-discovered autistic ADHDer with various non-normative traits, I bring both lived experience and professional insight to my work. You won’t have to educate me about what it means to navigate the world with a brain that works differently. I get it, personally and professionally.

I specialise in supporting neuro-minorities: autistic people, ADHDers, PDAers, often with co-occurring experiences like anxiety, depression, OCD or emotional dysregulation. I understand how these layers intersect and impact how you feel, function and relate to the world.

Many of the people I work with are navigating identity exploration, late diagnosis, trauma, emotional regulation, relationship struggles, family dynamics, or the challenge of rebuilding self-trust after years of not being heard. You might want to set boundaries without guilt, unlearn internalised ableism, or simply discover who you are underneath the camouflaging.

Here’s what we can work on together:

  • Reducing anxiety and sensory overwhelm

  • Processing complex trauma and rejection sensitivity

  • Exploring identity and late-discovered neurodivergence

  • Improving communication in romantic, platonic, or familial relationships

  • Setting and holding boundaries without shame

  • Affirming your gender, relationship, and neurodivergent identity

  • Finding emotional regulation strategies that truly work for you

My approach is collaborative, validating and always tailored to your nervous system, your needs, and your goals. Therapy with me is a space where you can stim freely, speak freely or sit in silence. You’re welcome to show up messy, exhausted, curious, or hopeful. However you are, you’re enough.


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Counselling

  • Individual counselling
  • Couple counselling

For practitioners

  • Clinical supervision
  • Case consultation

Testing

  • Autism and ADHD screening

Neurodivergent career and life coaching

  • Pre- and post-diagnosis services
  • ADHD and autism coaching
  • Workplace relationships
  • Access to Work
  • Reasonable adjustments

“When you are content to be simply yourself and don’t compare or compete, everybody will respect you.”

The Book of the Way — Lao-tzu

Most common enquiries

polar bear, bear, animals

First you see is self-sufficiency of each partner. There is no possessiveness but a mutual respect.

Opposite to “I cannot live without you!” healthy love says “I can live without you and be happy and I love you and want to be with you.”

How to start loving yourself? How do we end up with low self-esteem? How is it possible to have a good relationship with self and not depend on external validation? How do I become self-sufficient?

i am, being, be
sheep, beautiful day, to go

Have you ever seen New Year’s resolution working? Or starting next Monday, or from the next birthday? Setting a turning point does not work because it is a mere number, just another day. Real new life starts at any time, with a decision.

How can I help you?

Thank you for being my client. I am grateful for the trust you have placed in me to accompany you on your journey. It is an immense privilege to be entrusted with your innermost thoughts, emotions, and experiences.